CROSSFIT
In Teams Of 2:
8 Rounds of:
25/20 Calorie Bike
20 Power Cleans
500/400m Row
20 Push Jerks
Weight: 135/95
Comp: 155/105
Goal: 30:00 - 45:00
DO MORE. BE MORE. GIVE MORE. LIVE MORE.
Saturday, March 12th
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CROSSFIT
In Teams Of 2:
8 Rounds of:
25/20 Calorie Bike
20 Power Cleans
500/400m Row
20 Push Jerks
Weight: 135/95
Comp: 155/105
Goal: 30:00 - 45:00
DO MORE. BE MORE. GIVE MORE. LIVE MORE.
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